Welcome to this space. 

Where we can give ourselves time to clear toxins, 

to control our minds, to heal from the toxic waste that we keep stored, 

to break free from unhealthy habits, 

to focus on our temple and give ourselves the love and goodness that it deserves!

What's next

• Once you've filled out the registration form above you will receive a PDF Guide with a Zoom link to attend the workshops. (please make sure to test logging in before the day).

• If possible try to join into each morning at 6.30am & 6.30pm AWST. Even if you are still in bed with the video off. We still want to give you some tools to help you achieve this.

• You don't need ANY supplements. Only clean food for juices and clean water for fasting. Remember we are trying to eliminate toxins! Therefore I will give some suggestions for recipes and ways to remove chemicals in the guide below. 

• You will receive email or text reminder the day prior, ensuring you've received the link and guide. 

In Preparation

• Leading up to this Cleanse be more conscious of what you are putting into your body, mind & soul that is toxic. Start to recognise the things that aren't good for you and what you'd like to change. 

• The day prior, eliminate your sugar intake - No alcohol, no honey, no sweets! 

• Eat healthy - no junk or processed foods, reduce or avoid caffeine, no white bread and white rice, don't overeat and increase your water intake. Try source filtered, hydrogen water too, avoid plastic bottles & tap water. 

• Make sure you have your juicer or blender (juicer is better), get your fruits and vegetables, source clean water and have a notepad/journal all ready to go!

• Consider purchasing a Coffee Enema Beginners Kit to enhance your cleanse. Use coupon code: BLENDEDHEALING for 10% off!

• Set your alarm for 6.20am Tuesday morning. Check out our schedule below and in the Guide.

Schedule

• DAY 1 - Water Fasting only.

6.30am Workshop - Cleaning & Clearing Toxins, Mindset, Affirmations.

6.30pm Discussion - Releasing what no longer serves us.

• DAY 2 - Juice Fasting and Water only.

6.30am Workshop - Our Temple, Easy Yoga & Meditation.

6.30pm Discussion - Moving Gratitude.

• DAY 3 - Juice Fasting and Water only.

6.30am Workshop - Goal Setting, Visualisation.

6.30pm Discussion - Celebration.

Lets Do This!

Yes! Lets goooo! You may be talking yourself out of it already. So beware, our minds will do this but keep focusing on why you are here and stay committed! It's just 3 days! 

You've got this! 

Let these Cleanse benefits be a good reminder: